Glycine is a non-essential amino acid found naturally in beans, brewer’s yeast, dairy products, meat, seafood, nuts and whole grains. It’s involved in the production of glucose in the liver.Glycine is plays an important role in supporting healthybloodin your body. It is involved in the manufacture of nitrogen to process many other amino acids, and usefulin the processing of hemoglobin, glutathione, DNA, and RNA. It helps with brain function, and is important for a healthy prostate gland.Glycine is a naturally occurring substance with no known side effects.

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